"At my first session, Nathan provided me with tips, tools and techniques to halt the anxiety before it gets a grip on me. The second and third sessions were more tailored to my fears and getting to the root of them. I found all 3 sessions to be most helpful and as I utilize what I’ve learned (and what I’ve learned about myself), I have hope that one day soon I will discover the joy in each and every day. I especially appreciate Nathan’s methods of bringing mind, body and spirit together! Nathan is a gift to the Fredericksburg community."